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With over thirty years of corporate leadership experience, coaching and mentoring has been core to my success.

A few years ago I realised the power of coaching to change peoples lives. Qualifying as an Associate Certified Coach, enables me to support others with their business career, executive and personal development.

Helen T

I was going for a promotion at work and I knew that the process, which included a presentation, would be challenging. I wanted to improve my skill-set and confidence so I got in touch with Cate for some support. I was new to coaching so wasn’t quite sure what to expect but Cate’s coaching sessions were a revelation. We covered such a lot - from practical approaches for presentations to gaining a more balanced perspective at work generally and I learned a huge amount about myself along the way. Cate was an amazing coach - professional but personal, an exceptionally good listener, challenging but constructively and considerately so, and absolutely and totally supportive in exactly the right ways at exactly the right times. I always left our sessions feeling optimistic, motivated and calm. Not only did I get my promotion but I surprised myself by feeling so positive about the various steps of the promotion process - even the presentation! None of that would have been possible without Cate and her invaluable coaching and I am so thankful she was there to support me. I still use a lot of what I leaned with Cate today and I wouldn’t hesitate to recommend her to my friends and colleagues.